The post below must be credited largely to the ideas of Ken Wilber, whom I've followed and admired for 27 years.
I want to recommend two other sources for personal growth and inspiration today.
1) The Hoffman-Quadrinity process - read this essay about freeing oneself from the past and one's "false" conditioned self.
2) The book "Big Mind, Big Heart" by Dennis Genpo Merzel, a simply written and profoundly transformative book and CD.
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